Tag Archives: Oneness

Gear Up Breast Cancer Survivors We R about to Kick Life into Full Swing 4 Breast Cancer Awareness Month.

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JazZen4Life is an integrated healing and transformative program that uses Jazz Improvisation techniques with respect to knowing what your talent is; and Zen Mindfulness and the 6 Element Meditations and Blank Space in Healing Arts ~ Poetry (Voices Above The Fray).  You make your own choices—each literary expression reflects one aspect of your personality or experience or dukkha or suffering. Each session will begin with a poem as the trigger or pastiche and through meditation and mindfulness you are guided to intuitively open your mind and your heart to self-discovery. Through various healing art techniques, listening to jazz in many genres to joyfully deepen your understanding of the relationships between your inner and outer worlds; your family/community/world, and then what your experience was like and the choices you have to live a full and happy life.

The  most important part is to start your new life living with cancer would be Self Care.  The oncologist and surgeons did their job of keeping you alive.  Now the staying alive is up to you.  So, for Breast Cancer Month starting this Saturday,  let’s begin with a great website that has an even cooler app.  It is One Green Planet where they have an awesome program called:  30 Days to a Healthier You: A Daily Checklist of Wellness Tips.  I am all set to start Saturday morning as I head out to  Walnut Creek  California for a Lymphedema support group meeting.

JazZen4Life ~ Voices Above the Fray Poetry is the Integrative Poetry Workshop Series component of iSurvivor where you can DYI 2 Write Ur Dream Life using these tecniques. 

“Funny how a melody sounds like a memory.”  By Eric Church

My new beginning always involves finding ways to actualize my dream to be an author was accepting a major aspect of the writing life was solitary confinement .  It has been that way for the past twelve and a half years.   “Wild Dreams of a New Beginning” by Lawrence Ferlinghetti is a poem that spoke directly to my heart.  Acoustic alchemy provided by Herbie Hancock the man who always inspires infinite possibilities in my life,

“Wild Dreams Of A New Beginning”

by Lawrence Ferlinghetti

There’s a breathless hush on the freeway tonight
Beyond the ledges of concrete
restaurants fall into dreams
with candlelight couples
Lost Alexandria still burns
in a billion lightbulbs
Lives cross lives
idling at stoplights
Beyond the cloverleaf turnoffs
‘Souls eat souls in the general emptiness’
A piano concerto comes out a kitchen window
A yogi speaks at Ojai
‘It’s all taking pace in one mind’
On the lawn among the trees
lovers are listening
for the master to tell them they are one
with the universe
Eyes smell flowers and become them
There’s a deathless hush
on the freeway tonight
as a Pacific tidal wave a mile high
sweeps in
Los Angeles breathes its last gas
and sinks into the sea like the Titanic all lights lit
Nine minutes later Willa Cather‘s Nebraska
sinks with it
The sea comes over in Utah
Mormon tabernacles washed away like barnacles
Coyotes are confounded & swim nowhere
An orchestra onstage in Omaha
keeps on playing Handel’s Water Music
Horns fill with water
ans bass players float away on their instruments
clutching them like lovers horizontal
Chicago’s Loop becomes a rollercoaster
Skyscrapers filled like water glasses
Great Lakes mixed with Buddhist brine
Great Books watered down in Evanston
Milwaukee beer topped with sea foam
Beau Fleuve of Buffalo suddenly become salt
Manhatten Island swept clean in sixteen seconds
buried masts of Amsterdam arise
as the great wave sweeps on Eastward
to wash away over-age Camembert Europe
manhatta steaming in sea-vines
the washed land awakes again to wilderness
the only sound a vast thrumming of crickets
a cry of seabirds high over
in empty eternity
as the Hudson retakes its thickets
and Indians reclaim their canoes

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Copyright © 2016 by JM Fuller/Jannat Marie/Jazzybeatchick/. All rights Reserved.

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